What to consider?
We spend around one third of our life in beds so choosing a suitable sleeping surface in a very important decision. It is an investment that needs to be made once you have all the facts, it makes good sense that price is certainly an important issue, but there are two things that should rise above that:
they are the level of support and comfort your mattress is capable of providing you.

Shop for quality features, look for real value. A bed is the most personal home furnishing possession you will buy, and for only cents per night you can enjoy the support and comfort your body deserves with a quality sleeping system.

Why Buy from Sleep City
Established is 1974, Sleep City has become one of Australia’s largest privately owned specialty bedding chains. At Sleep City we strive to work closely with our suppliers to continually maintain and develop premium quality products.

For over 30 years we have served our customers as both a bedding manufacturer and retailer. Most mattresses sold by Sleep City are manufactured in Australia, sourcing the best components available from some of the most reputable suppliers in the bedding industry.

At Sleep City we have invested in the latest technology for our mattress manufacturing plant. The most recent spring making, quilting and mattress finishing machines allow us to produce affordable as well as luxurious bedding available to customers nation-wide.

The Sleep City bedding range offers a unique selling story with many of our beds available in your comfort choice of soft, medium or firm. This allows you to choose the appropriate level of comfort and support suitable for your individual body type.

The Science of Sleep
You may be surprised to learn that the quality and quantity of sleep affects your productivity and your health and well-being. The benefits of good sleeping practices are proven to provide countless benefits to your health and lifestyle. This may include strengthened immune system, better concentration, and greater work efficiency.

5 Suggestions for a better sleep
1. Maintain a regular bed time and wake up time schedule including weekends. This will help develop and maintain a regular sleeping pattern.

2. Finish eating two to three hours before your regular bedtime. Eating or drinking too much can make you feel less comfortable.

3. Avoid stimulants such as caffeine and nicotine close to bedtime. They can keep you awake.

4. A poor sleeping surface may result in discomfort, tossing and turning. Ensure that your mattress provides the correct level of comfort and support.

5. A 30-minute period before bedtime to relax helps the sleep onset. Writing down things that need to be done the next day before bed clears one’s mind.

What size should you choose?
Queen size today is proving to be the most popular size, because of the extra sleeping surface that is available to the person / persons using the bed. The double size mattress does fit comfortably into most rooms, but if you can find that extra space you will appreciate the difference. King size is for those who have the extra room. But overall you should choose the bed that truly fits your situation.